Its no secret that we need water to function properly .Lemon water in the other hand has been a remedy that we have heard so many times and also used for different functions .
The one thing that most people don't know is that Lemon water is highly effective when consumed in an empty stomach in the morning immediately after waking up.
I personally recommend this remedy because i have experienced it working its magic especially on eliminating belly fat.
Check out other benefits of Lemon water :
1. Helps Digestion
The most important benefit of lemon water is digestion, drinking warm lemon water first thing in the morning can help flush the digestive system and re-hydrate the body.
2.Weight loss
How does water help you lose weight? Studies have shown that drinking water naturally boosts your metabolism, and drinking a glass of hot or warm lemon water in the morning has become a healthy daily habit for many people to assist with overall weight loss.
3.Helps in Detoxification
The liver is extremely active while we sleep, therefore during that time the body is restored and regenerated. Drinking enough water especially in the mornings, helps to ensure that the body functions effectively. Some doctors recommend lemon water because it helps stimulate proper stomach acid production and bile production.
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